(English) Inspiring Self-Care: How to Be Kind to Yourself While Caring for the Ones You Love

OMAHA, Neb., Aug. 5, 2020 /PRNewswire-PRWeb/ — The COVID-19 pandemic has impacted our lives in unique ways—throwing millions of individuals into a new role as family caregiver and challenging seasoned caregivers to take on additional responsibilities in order to keep themselves and their loved ones safe. Whether they’re lending a hand to an aging spouse, parent, relative or friend, more than one in five Americans now serve as unpaid family caregivers, according to the latest research from